Cold and cough are common ailments that stress the body out and prevent us from doing our day-to-day activities. Cough can be caused by bacterial and viral infections, respiratory tract diseases like bronchitis, asthma, and environmental allergens. Instead of medicating yourself using antibiotics or cough syrup, you can manage and even prevent cough naturally.
The most effective herbal remedy for cough is a combination of natural ingredients like Yavani, Yashtimadhu, Maricha, Shunti, Haridra, Hingu, and Saindhava Lavana. The benefits of herbal cough powder made with these ingredients are numerous. It soothes any irritation in the respiratory tract and reduces any burning sensation. It does not cause side effects such as drowsiness that are associated with cough medications.
Common Ingredients Used in Herbal Cough Powder
Yavani, also known as Ajwain, is used in herbal medicines for the cough to balance vata and kapha doshas. Ajwain seeds have antimicrobial properties, and it is used as a home remedy to cure gastro-intestinal infections and respiratory ailments.
Yastimadhu, commonly known as Mulethi, is a herbaceous plant with sweet roots. It has anti-inflammatory, anti-asthmatic, and many therapeutic properties.
Yastimadhu is widely used as a herbal remedy for cough, bronchitis, and asthma.
Shunti or the humble ginger we use in our everyday cooking contains gingerols and shogaols. These anti-inflammatory properties relieve the symptoms of cough and cold and strengthen the immune system.
Hingu, also known as Asafoetida, has antiviral, antibacterial, and anti-inflammatory properties. It reduces the symptoms of whooping cough, chronic bronchitis, and asthma.
Maricha or black pepper is a common ingredient in all cough remedies. It has a hot, pungent taste and a warming effect. Maricha has anti-inflammatory properties that provide relief from cough and cold.
Haridra or turmeric has antimicrobial and antiviral properties. When consumed with warm water, it helps in dissolving the mucus and relieves chest congestion.
Saindhava Lavana, popularly known as Rock Salt, can help to balance the tri-doshas. It eases the symptoms of dry throat, and tonsillitis, and helps to reduce sputum accumulation.
Herbal medicine for a cough that contains all these ingredients are available at jindalherbals.com. The natural cough relief powder can be consumed by adding warm water or honey for the best results.
*Before consumption, Please consult your physician to prescribe the dosage.
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