What Are the Different Types of Herbal Teas?
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Herbal teas are one of the best natural ways of maintaining a healthy body. Tried and tested for centuries, they come with amazing health benefits that have been proven by science. By drinking herbal teas, you can get excellent results and create healthy habits. The best part about herbal teas is that they do not cause any side effects if taken in the right quantity. They do not contain any artificial compounds or chemicals and are completely safe and healthy to use.
Let us discuss the different types of herbal teas and how they are made:
1. Peppermint Tea
One of the most popular herbal teas, it improves the health of our digestive system with its antioxidant properties. It is made from the peppermint herb and contains the peppermint oil. It helps in relieving digestive issues like stomach pain, spasms, cramping, indigestion and bad smell in the mouth.
2. Ginger Tea
Ginger tea is a spicy drink loaded with the flavour of ginger. With a wide range of antioxidants, it boosts our immune system and helps in fighting with diseases. It has excellent anti-inflammatory properties. It is widely used for the treatment of cold, cough, and nausea. It provides great relief from indigestion and menstrual pain.
3. Green Tea
It is made from Camellia sinensis leaves to get using a special steam drying process to prevent oxidation. Hence it comes with a nice and fresh flavour Green tea offer numerous health benefits. Rich in antioxidants, it helps in controlling free radicals and decreases the risk of cancer. This herbal tea has also been found helpful in the prevention of heart disorders and obesity.
Jindal Herbals is a one-stop shop to buy herbal tea online. Get the best organic herbal teas at our online store and start having them regularly to experience excellent health benefits.
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by Jindal Herbals, 27 Feb 2024